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GCat: Safety Management
MCat: Human Factors
Cat: Lifting

Guidance on how to control manual handling hazards in the workplace. Applications Manual for the Revised NIOSH Lifting Equation. Original and revised lifting NIOSH equations. Utah simplified model. Proper lifting techniques. Facts about back pain & back injuries, back belts.

48 Resources
5 L's of Lifting [pdf] [20137] ?

Lifting training pointers for employees

A Guide to Manual Materials Handling and Back Safety [pdf] [35648] ?

Explains the many risk factors in lifting and handling materials

Australia: Manual Tasks [pdf] [18583] ?

Australian standard related to manual handling

Back Belts - Do They Prevent Injury? [2319] ?

Full text of CDC pamphlet outlines the current state of scientific knowledge on back belts

Back Belts - NIOSH Recommendations [967] ?

NIOSH's recommendations relating to workplace use of backbelts

Back Belts and Back Injury [8191] ?

Findings from back belt studies

Back Care for Nurses [18838] ?

Information and statistics discussing the importance of back care in nursing

Back Discomfort FAQ [18378] ?

What can be done to avoid back discomfort

Back Disorders & Injuries [9515] ?

Investigation guidelines for OSHA field staff on back injuries

Back Injuries in Nursing Homes Questionnaire [pdf] [27927] ?

Nursing survey on patient handling tasks

Back Injury Prevention [934] ?

Guidelines for preventing back injuries

Back Injury Prevention Guide for Healthcare Providers [pdf] [24135] ?

46 page guide on lifting and moving patients

Updated Back Injury Prevention in Health Care Workers [pdf] [26898] ?

Suggested administrative controls include

Back Safety [8219] ?

Stresses the importance of correct body mechanics to maintain a healthy back

Back Safety Course [12726] ?

Online tutorial on back safety

Ergonomic Guidelines for Manual Material Handling [6172] ?

For managers and supervisors in industries that involve the manual handling of containers

Ergonomics & Low Back Pain [11592] ?

Efficiency & costs of medical exercise therapy, conventional physiotherapy & self-exercise in LBP

Hospital Lift Teams [20517] ?

Explains hospital use of the lift team concept

How to Safely Lift and Carry [24136] ?

Describes a six step lifting process

Lessons for Lifting and Moving Materials [6194] ?

Worker fact sheets with instructions for safe lifting

Liberty Mutual Manual Materials Handling Tables [23992] ?

The weight limit tables in the past referred to as the Snook Tables

Lifting Assessment Tools [4298] ?

Lifting Hazard Assessment Worksheet

Lifting Guidelines [24590] ?

On-line interactive lift assessment program

Lifting Injury Prevention Bulletin [pdf] [28996] ?

A self-assessment form

Lifting with Proper Posture [24703] ?

There are five steps to follow when lifting

Low Back Musculoskeletal Disorders [2359] ?

Epidemiological evidence of work-relatedness of low back musculoskeletal disorders

Lumbar Back Sprains and Strains [19236] ?

Sprains and strains often result from excessive physical demands on the back

Manual Handling in Industry [23580] ?

Advice for manual handling solutions in various industries

New South Wales, Australia: Manual Handling Guide for Nurses [20649] ?

Assists nurses to integrate manual handling principles into nursing practices

NIOSH Lifting Equation [24736] ?

Online calculator

NIOSH Lifting Equation - Assessing Relevant Factors [23576] ?

Explains the revised NIOSH lifting equation

Preventing Back Injury in Manual Materials Handling [17010] ?

Tips on injury prevention

Prevention of Back Injury from Manual Materials Handling (MMH) [8352] ?

Answers common questions on back injury prevention from MMH

Proper Lifting Techniques [3107] ?

Fact sheet outlining recommended procedures for safe lifting

Quick Tips for Lifting [6171] ?

Information to reduce workplace injuries due to lifting

Reducing Back Injury Claims [18269] ?

Powerpoint training presentation

Return to Work - Lifting Guidelines [12092] ?

To aid in developing realistic transitional work programs for employees with low-back disorders

Safe Lifting Safety Talks [38614] ?

A series of safety talks and tips related to safe lifting and back safety

Semiconductors: Manual Material Handling [pdf] [37244] ?

Application Guide for Manual Material Handling Requirements in SEMI S8

Snook Tables [24097] ?

Maximum weight of lift and forces of push for males, females

Strength Testing for Employees [24306] ?

A Means of Reducing Injuries Caused by Overexertion

United Kingdom: Baggage Handling [20353] ?

Aimed at employers and employees involved in baggage handling

Western Australia: Manual Handling [5730] ?

Legislation on manual handling requirements

Western Australia: Manual Handling Hazards by Industry [10282] ?

Essential information on manual handling hazards in the workplace

Your Back and Your Job [pdf] [39895] ?

Useful for ergonomics lifting hazards training


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