Health Administration
Employee Health
Healthy Diet

Food nutrition & health information for educators

Monthly journal with nutrition research results

Nutrition information for healthcare professionals and others

Online calculator for body mass calculation

Caffeine content of foods and drugs

Focuses on improving the safety and nutritional quality of our food supply

Databases that may be downloaded or searched online for food composition analysis

Tools to help determine healthiness of your diet

American Heart Association dietary guidelines for healthy adults

Authoritative advice for people two years and older about good dietary habits

FDA requirements and guidance for labeling and making claims for supplements

Guidance on how to implement an employee weight loss program

Federal consumer brochures on food and nutrition

Reference articles and materials on the subject of diet and nutrition

Large number of fact sheets related to food safety, nutrition, etc.

On-line global nutrition information

National Academy of Sciences reports on food and nutrition

Includes information for women, seniors, kids & teens, and educators

Description of the Health Eating Index (HEI) designed to provide quality in individual diets

Tutorial on food and how the body uses it

Table for both the glycemic index and the glycemic load

Nutrition for student-athletes regarding optimal nutrition, positive body image and peak performance

International Food Information Council articles on nutrition

Easy to understand information for quick meals when you are on the go

Dietary Surveys and Nutritional Assessment, Estimating Energy Expenditure, Indices for Nutritional Assessment, etc

A web based program that allows anyone to analyze the foods they eat for various different nutrients

Very large number of articles and resources related to health and nutrition

Nutrition tips for consumers

Advice on helping you manage your weight

Database of published, peer-reviewed, international, scientific literature on dietary supplements

Answers medical questions about dietary salt

Information for persons working in child nutrition programs

FDA requirements regarding trans fat labeling requirements

Following is a list of key recommendations from the Dietary Guidelines

Look up nutrient values for a large database of foods via a text based search engine

Large variety of articles on nutrition, obesity and weight control

In use by the US military - includes a large number of charts and tables

Emphasis on information related to nutrition, exercise and weight loss

2004 report on the current epidemic of overweight and obesity in the United States